🤍 RYS certified yoga teacher, foodie and all round lover of joy! 

🌎 In a busy and chaotic world, it’s my mission to enjoy & help others enjoy a balanced & healthy life!

🧘‍♀️ After practising yoga for over 15 years, travelling the world, exploring various styles and techniques.   I decided to undertake yoga teacher training in my home city of London with the renowned Yoga Haven School to take my practise further and really delve into yoga, the philosophy and the anatomy.  I didn’t expect to leave the training wanting to teach but it turned out I LOVED teaching and wanted to share everything I had learnt!

🫶 My profession in luxury fashion is fast paced and ambitious, with little down time.  Practising yoga has always been my time to balance my mind.  After studying on the teacher training, I learnt so much more about how to bring yoga into our lives that isn’t just the physical practise on the mat.  It’s the thoughts we have, the food we eat and the actions that we choose to take.

💃 I choose to lead and love a busy life; but I have learnt busy doesn’t need to mean chaotic and unorganised.  With these yogi take aways, my wellness and productivity has improved tenfold and I want to share everything I have learnt with any one who will listen!

So, join me for: 

🧘‍♀️ Yoga practise, via zoom or private classes if you are within London

🍒 Tasty meals which are always balanced, gluten and dairy free (due to my allergies) but most importantly always quick and easy

🍷 And some honest wellness guides, including wine! because it’s the little changes, not the big ones that make the most difference